When we decide to do something NEW, even if it’s something we are zealous about, there is often a brief moment of self-doubt. Similarly, many of us when faced with a big project or challenge tend to feel fairly overwhelmed. We often get stuck in the idea of having to take enormous steps that seem so unattainable and discouraging, as a result we don’t do anything. We give up because we cannot accomplish the difficult task of making a huge and immediate change. That is when the small changes become extremely valuable.
Change can be very hard but the key to making a BIG CHANGE is to make a SMALL CHANGE FIRST. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
TAKE A BIG GOAL AND BREAK IT DOWN INTO SMALL STEPS!
Every small change creates a snowball effect that leads to more change. Small shifts also convey small wins which give us internal satisfaction and increase our motivation. One shift at a time, small changes will eventually lead to the desired big one. So, don’t hesitate and think of small changes you can make today! Any change will work because it will get you unstuck and into the transformation mode. The momentum will get you going and before you know it, you’ll be making bigger and bigger changes relatively effortlessly. This practice enables you to skip the hard part of gathering enough energy, willpower, or courage to tackle a big goal, project or change.
Benefits of CHANGE:
- Personal growth and Insight
- Flexibility and Resilience (easier adaptation to new environment)
- Reinforces Life Values (changes encourage re-evaluation)
- Strength (overcoming tough periods builds strength)
- Opportunities (new choices for happiness and fulfillment)
- Progress and Achievement
- New beginnings and Excitement in Life (each change is a turning page)
