As more and more people staying indoors and practice social distancing it is important to remember preserving a HEALTHY MIND! This might seem trivial, but as the days of being quarantined endure SELF-CARE will be more vital than ever before. Whether you are enjoying the time at home or you are beginning to feel uneasy,...
When we decide to do something NEW, even if it’s something we are zealous about, there is often a brief moment of self-doubt. Similarly, many of us when faced with a big project or challenge tend to feel fairly overwhelmed. We often get stuck in the idea of having to take enormous steps that seem...
Some of my favorite inspirational stories Frank O’Dea’s story of triumph over adversity in business and in his personal life inspires audiences around the world. Francis grew up in Toronto and was sexually abused at age 13 which led to a serious drinking problem. Life quickly went downhill and before long he was homeless and...
